B2idiominformalemotionsIELTS-friendly
let off steam
USUK
to do something that helps you release strong feelings or extra energy
British; American English usually says 'blow off steam'. Common when talking about sport, hobbies and stress.
In context
After exams, I go to the gym to let off steam.
Kids need time in the playground to let off some steam.
More idioms about emotions
- a bitter pill to swallowan unpleasant fact or situation that is hard to accept
- a lump in your throata tight feeling in your throat because you are so moved that you might cry
- get something off your chestto tell someone about a worry or problem that has been bothering you
- make someone's dayto make someone very happy, often with something small
- see redto suddenly become very angry